Food Preparation and Serving Related

Food Preparation Worker Salary (2026), outlook and how to become one

Perform a variety of food preparation duties other than cooking, such as preparing cold foods and shellfish, slicing meat, and brewing coffee or tea.

Median pay
$35,320
Growth to 2035
-3.0%
Openings a year
135,700
Typical entry
No formal credential

The median pay for Food Preparation Workers is $35,320 a year ($16.98/hr), according to BLS OEWS, May 2025. Employment is projected to fall 3.0% through 2035, with about 135,700 openings a year (BLS EP, 2025–2035). Typical entry-level education: No formal educational credential.

  • SOC 35-2021
  • Food Preparation and Serving Related
  • Last updated October 15, 2026

At a glance

Food Preparation Worker in four numbers

Median pay
$35,320a year, or $16.98/hr
Lowest 10% $26KTop 10% $45K

US median, all jobs: $50,980

BLS OEWS, May 2025
Projected growth
-3.0%Declining
This career
−3%
All jobs
+3.5%
Projected employment change, 2025–2035
ItemValue
This career−3%
All jobs+3.5%
BLS EP, 2025–2035
Openings a year
135,700908,500 jobs today
  • Jobs in 2025908.5K
  • Projected 2035881.3K
Employment, 2025–2035
ItemValue
Jobs in 2025908.5K
Projected 2035881.3K
BLS EP, 2025–2035
Typical education
No formal credentialneeded to enter
  • Less than high school2.7%
  • High school69.5%
  • Certificate1.2%
  • Some college22.4%
  • Doctorate4.2%
Highest education held by food preparation workers
SegmentValue
Less than high school2.7%
High school69.5%
Certificate1.2%
Some college22.4%
Doctorate4.2%
BLS EP, 2025–2035; mix: O*NET

Also advertised as: Cook, Cook Aide, Deli Clerk (Delicatessen Clerk), Diet Aide, Dietary Aide, Food Prep (Food Preparer).

Pay

How much do food preparation workers make?

Food Preparation Workers earn a median of $35,320 a year ($16.98 an hour, or about $2,940 a month); the lowest-paid 10% earn less than $25,810 and the top 10% more than $45,340 (BLS OEWS, May 2025).

The best-paying state is Washington, with a median of $40,910. See Food preparation worker salary in Washington and every other state. By city, pay is highest around Kahului ($48,150 average): salary in every city.

Annual pay, lowest-paid to highest-paid

Every food preparation worker in the US, by percentile of annual wage

Median

$35,320

Middle half earn $29,950 to $38,550

10th
$25,810
25th
$29,950
75th
$38,550
90th
$45,340

All US occupations: $50,980

Food Preparation Worker annual wages
PercentileValue
10th$25,810
25th$29,950
Median$35,320
75th$38,550
90th$45,340
All US occupations$50,980

Source: BLS OEWS, May 2025

Median annual wage
$35,320
Median hourly wage
$16.98/hr
Mean annual wage
$35,290
People employed
893,600

Versus all US occupations

At $35,320, Food Preparation Workers earn 31% below the $50,980 median across all US occupations, a difference of $15,660 a year.

Versus food preparation and serving related occupations

The median is typical for the Food Preparation and Serving Related group, where the middle occupation pays $35,360.

Pay range

The top 10% earn $45,340 or more while the bottom 10% earn $25,810, a gap of 1.8×. That is a narrow spread, so experience and employer move pay less than in most occupations.

Rank in the bank

This median pays more than 1% of the 1,741 occupations in the NueCareer career bank.

Cost of living

Washington posts the highest raw median ($40,910), but once local prices are taken into account North Dakota leads at $41,367 in national-average dollars.

Pay by state

Which states pay food preparation workers the most?

State medians come from the same OEWS release as the national figures. The cost-of-living column divides each state median by that state's BEA Regional Price Parity, restating pay in national-average dollars so a high-cost state and a low-cost one can be compared directly.

Top 10 states by median annual wage for Food Preparation Workers
StateMedianCOL-adjustedEmployed
1Washington$40,910$38,22919,510
2District of Columbia$39,600$36,0323,970
3California$39,350$35,540112,750
4Colorado$38,960$37,80612,080
5Massachusetts$38,900$36,78213,620
6Hawaii$38,160$34,7065,950
7Oregon$37,450$36,23211,860
8North Dakota$36,800$41,367980
9New Hampshire$36,780$35,3093,420
10Arizona$36,750$36,50316,590
See all 54 states, sortable, with cost-of-living adjustments

Job outlook

Is food preparation worker a growing career?

Projected change in jobs

Employment change over 2025–2035, against every US occupation

Food Preparation Workers
−3%
All US occupations
+3.5%

Declining. -3.0% projected growth vs 3.5% for all occupations.

Projected employment change, 2025–2035
ItemValue
Food Preparation Workers−3%
All US occupations+3.5%

Source: BLS EP, 2025–2035

Declining

BLS projects employment of Food Preparation Workers to change -3.0% over 2025–2035, while total US employment is projected to rise 3.5%. That is 27,200 fewer jobs.

Annual openings

About 135,700 openings are projected each year, 14.9% of the 908,500 jobs that existed in 2025. Most come from workers leaving the occupation, not from growth alone.

Many of those openings are expected to result from the need to replace workers who transfer to different occupations or exit the labor force, such as to retire.

Restaurants and cafeterias may customize their food orders from wholesalers and distributors in an effort to lower costs. For example, they may order prewashed, precut, or preseasoned ingredients, which is expected to reduce the need for food preparation workers. Additionally, some establishments prefer to employ fast food and counter workers, who both prepare and serve food to customers, which also may reduce the need for food preparation workers.

AI exposure: low

BLS places this occupation in its low relative AI exposure category, among the occupations least exposed to current AI.

Will AI replace food preparation workers? →

Getting in

How to become a food preparation worker

Food preparation workers typically do not need a formal educational credential or previous work experience to enter the occupation. They learn their job tasks through on-the-job training.

  1. 1

    Typical entry-level education

    No formal educational credential

  2. 2

    Work experience in a related occupation

    None

  3. 3

    Typical on-the-job training

    Short-term on-the-job training

  4. 4

    Preparation needed (O*NET job zone)

    Some preparation

BLS Employment Projections, 2025–2035; job zone from O*NET 31.0 Database.

What education people in the job have

O*NET incumbent survey: the highest level of education reported by people already working as food preparation workers.

  • High School Diploma or the equivalent (such as a GED)69.5%
  • Some College Courses22.4%
  • Doctoral Degree4.2%
  • Less than a High School Diploma2.7%
  • Post-Secondary Certificate1.2%
Highest education held by food preparation workers
ItemValue
High School Diploma or the equivalent (such as a GED)69.5%
Some College Courses22.4%
Doctoral Degree4.2%
Less than a High School Diploma2.7%
Post-Secondary Certificate1.2%

Source: O*NET 31.0 Database

Full BLS Occupational Outlook Handbook entry

The work

What does a food preparation worker do?

Perform a variety of food preparation duties other than cooking, such as preparing cold foods and shellfish, slicing meat, and brewing coffee or tea.

Food preparation workers perform a variety of tasks other than cooking. Their duties include preparing cold foods, slicing meat, peeling and cutting vegetables, brewing coffee or tea, and doing many other food service tasks.

Day-to-day tasks

  1. Clean and sanitize work areas, equipment, utensils, dishes, or silverware.
  2. Carry food supplies, equipment, and utensils to and from storage and work areas.
  3. Remove trash and clean kitchen garbage containers.
  4. Store food in designated containers and storage areas to prevent spoilage.
  5. Inform supervisors when equipment is not working properly and when food and supplies are getting low, and order needed items.
  6. Receive and store food supplies, equipment, and utensils in refrigerators, cupboards, and other storage areas.
  7. Weigh or measure ingredients.
  8. Scrape leftovers from dishes into garbage containers.

O*NET core tasks, ordered by reported importance.

Working conditions and hours

Part-time work is common for food preparation workers. Work schedules may vary to include early mornings, late evenings, weekends, or holidays.

Those in school cafeterias may have more regular schedules and may work only during the academic year, usually 9 or 10 months. In establishments that offer seasonal employment, food preparation workers may be hired for only a few months each year.

Where the work happens

  • Indoors, climate-controlled

    NeverEvery day

    Indoors, in a climate-controlled space, every day.

  • Outdoors in all weather

    NeverEvery day

Physical demands

  • Sitting

    NeverAlmost all the time
  • Standing

    NeverAlmost all the time

    On their feet more than half the working day.

  • Bending or twisting

    NeverAlmost all the time

Working with people

  • Contact with other people

    NoneConstant
  • Face-to-face discussions

    NeverEvery day
  • Dealing with the public

    Not importantExtremely important

Pressure and stakes

  • Strict deadlines

    NeverEvery day
  • Conflict situations

    NeverEvery day

    Conflict situations are rare.

  • Cost of a mistake

    Not seriousExtremely serious

Autonomy

  • Freedom to decide

    NoneA lot

Schedules: BLS Occupational Outlook Handbook, 2025–2035 edition. Conditions: O*NET Work Context survey. Each item has its own scale, so each dot is read against the two answers that end its own line.

Where food preparation workers work

Share of jobs by employer type

  • Food services and drinking places55%
  • Grocery and specialty food retailers21%
  • Healthcare and social assistance6%
  • Educational services; state, local, and private4%
  • General merchandise retailers3%
Largest employers of Food Preparation Workers
ItemValue
Food services and drinking places55%
Grocery and specialty food retailers21%
Healthcare and social assistance6%
Educational services; state, local, and private4%
General merchandise retailers3%

Source: BLS Occupational Outlook Handbook, 2025–2035 edition

Core skills

O*NET importance, 1 to 5

  • Active Listening3.0
  • Speaking2.9
  • Critical Thinking2.8
  • Reading Comprehension2.6
  • Monitoring2.5
  • Mathematics2.0
  • Active Learning2.0
  • Learning Strategies2.0
Core skills for Food Preparation Workers
ItemValue
Active Listening3.0
Speaking2.9
Critical Thinking2.8
Reading Comprehension2.6
Monitoring2.5
Mathematics2.0
Active Learning2.0
Learning Strategies2.0

Source: O*NET 31.0 Database

Transferable skills

O*NET importance, 1 to 5

  • Service Orientation3.0
  • Time Management3.0
  • Coordination2.9
  • Social Perceptiveness2.6
  • Judgment and Decision Making2.4
  • Quality Control Analysis2.1
  • Persuasion2.0
  • Instructing2.0
Transferable skills for Food Preparation Workers
ItemValue
Service Orientation3.0
Time Management3.0
Coordination2.9
Social Perceptiveness2.6
Judgment and Decision Making2.4
Quality Control Analysis2.1
Persuasion2.0
Instructing2.0

Source: O*NET 31.0 Database

Tools and software

  • Office suite software · in demand
  • Spreadsheet software · in demand
  • Computer based training software
  • Data base user interface and query software
  • Video creation and editing software

“In demand” marks an O*NET Employer-Based Hot Technology, software named in real job postings for this occupation.

The workforce

Who works as a food preparation worker?

Women make up 56.8% of food preparation workers, against 47.1% of all employed people: more women than in the workforce as a whole.

18.7% are 55 or older, close to the 23.2% across all jobs.

The median worker is 30.7 years old (all workers: 42.1).

Women
56.8%All workers 47.1% · BLS CPS, 2025
Median age
30.7All workers 42.1 · BLS CPS, 2025
Aged 55+
18.7%All workers 23.2% · BLS CPS, 2025
Employed (CPS)
930,000BLS CPS, 2025
Share of food preparation workers by sex, race, ethnicity and age, against all employed people
GroupShare of food preparation workersAll employed people
Women
56.8%
47.1%
White
72.5%
75.7%
Black or African American
17.3%
12.7%
Asian
5.7%
7.5%
Hispanic or Latino (any race)
30.6%
20.0%
Aged 55 and over
18.7%
23.2%
Aged 16 to 24
39.6%
12.2%

Current Population Survey annual averages, 2025 (BLS tables 11 and 11b). Race groups can overlap with Hispanic or Latino ethnicity, so they do not sum to 100%.

Personality fit

What personality type suits a food preparation worker?

Interest profile

O*NET Occupational Interests (RIASEC), scored 1 to 7

Food Preparation Worker · Realistic: 6Food Preparation Worker · Investigative: 1Food Preparation Worker · Artistic: 2Food Preparation Worker · Social: 3Food Preparation Worker · Enterprising: 2Food Preparation Worker · Conventional: 4
Food Preparation Worker interest profile
AxisFood Preparation Worker
Realistic6
Investigative1
Artistic2
Social3
Enterprising2
Conventional4

Source: O*NET 31.0 Database

What the work is built around

Day to day this is work built around hands-on, practical work with tools, machines or the outdoors, combined with organising, following procedures and working precisely with data.

  • Realistic6.4
  • Conventional4.2
  • Social2.7
  • Enterprising2.2
  • Artistic1.9
  • Investigative1.4

Closest MBTI types

NueCareer fit scores: cosine similarity between each MBTI type's interest vector and this occupation's O*NET interest profile. Not a BLS or O*NET figure; the method is documented on our methodology page.

Questions

Food Preparation Worker: frequently asked questions

How much do food preparation workers make?

Food Preparation Workers earn a median of $35,320 a year (BLS OEWS, May 2025), 31% below the $50,980 median for all US occupations. That works out at $16.98/hr. The middle half earn between $29,950 and $38,550. The top 10% earn $45,340 or more.

How much do food preparation workers make an hour?

The median hourly wage for food preparation workers is $16.98 (BLS OEWS, May 2025). On a full-year basis the $35,320 annual median works out to about $2,940 a month before tax.

What is the starting salary for a food preparation worker?

BLS does not publish a starting salary. The nearest measure is the low end of the pay range: the lowest-paid 10% of food preparation workers earn less than $25,810 a year and the bottom quarter less than $29,950 (BLS OEWS, May 2025). New workers often start near that end, but where a particular job starts depends on the employer, the state and the credentials you bring, so read these as the bottom of the range rather than a guaranteed entry wage.

Which states pay food preparation workers the most?

The highest state medians for Food Preparation Workers are Washington ($40,910), District of Columbia ($39,600), California ($39,350) (BLS OEWS, May 2025). Adjusted for local prices using BEA Regional Price Parities, North Dakota moves to the top at $41,367.

What kind of food preparation worker earns the most?

BLS does not split food preparation workers' pay by specialty or employer, but its range shows how far the top end runs: the highest-paid 10% earn more than $45,340, against a median of $35,320 (BLS OEWS, May 2025). Location moves pay the most in the published data: the best-paying states are Washington ($40,910), District of Columbia ($39,600), California ($39,350).

Do you need a degree to become a food preparation worker?

No. BLS lists no formal educational credential as the typical entry requirement for Food Preparation Workers, and O*NET rates the preparation needed as some preparation. BLS also lists short-term on-the-job training as typical on-the-job training. In O*NET's survey of people already doing the job, 69.5% hold high school diploma or the equivalent (such as a ged).

How long does it take to become a food preparation worker?

BLS does not publish a fixed length; it depends on the route. What it does publish: the typical way in for food preparation workers is no formal educational credential. Once hired, BLS lists short-term on-the-job training as typical. O*NET classes the work as needing some preparation.

Is food preparation worker a growing career?

No. BLS projects employment to fall 3.0% over 2025–2035, a loss of 27,200 jobs (BLS EP, 2025–2035). BLS still projects about 135,700 openings a year, mostly from workers retiring or moving to other work.

What does a food preparation worker do?

Food preparation workers perform a variety of tasks other than cooking. A core O*NET task: clean and sanitize work areas, equipment, utensils, dishes, or silverware. Employers most often ask for Office suite software, Spreadsheet software.

Do food preparation workers work 40 hours a week?

Yes, for most. In O*NET's survey of people in the job, 6% of food preparation workers usually work more than 40 hours a week, 80% work exactly 40 and 14% work fewer. 85% say their schedule is regular and 15% irregular. Source: O*NET 31.0 Database, Work Context.

What personality type suits a food preparation worker?

O*NET scores Food Preparation Workers highest on the Realistic and Conventional interest areas, so the work mixes hands-on, practical work with tools, machines or the outdoors with organising, following procedures and working precisely with data. On NueCareer's MBTI-to-interest mapping the closest types are ISTJ, ISFJ. Personality is a fit signal, not a gate. The free NueCareer quiz scores your own profile against all 1,731 careers in the bank.

What percentage of food preparation workers are women?

Women make up 56.8% of food preparation workers, against 47.1% of all employed people: more women than in the workforce as a whole. 18.7% are 55 or older, close to the 23.2% across all jobs. The median worker is 30.7 years old (all workers: 42.1). Source: BLS Current Population Survey, 2025 annual averages.