Cook, Restaurant Salary by State (2026)

Cooks, Restaurant earn the most in Washington at $46,800 a year and the least in Guam at $22,950 (BLS OEWS, May 2025). The national median is $37,390. All 54 states and territories with reported data are ranked below, with a cost-of-living adjusted column.

Highest median
$46,800

Washington

National median
$37,390

BLS OEWS, May 2025

Lowest median
$22,950

Guam

States reporting
54

of 54 OEWS areas

Top 5 states for Cooks, Restaurant

  1. 1. Washington$46,800 median · $43,733 adjusted · 35,140 employed
  2. 2. District of Columbia$46,130 median · $41,974 adjusted · 7,720 employed
  3. 3. Massachusetts$45,600 median · $43,118 adjusted · 29,570 employed
  4. 4. Hawaii$45,420 median · $41,309 adjusted · 11,090 employed
  5. 5. Vermont$45,390 median · $46,336 adjusted · 2,360 employed

Lowest-paying states for Cooks, Restaurant

  1. 54. Guam$22,950 median · no price parity · 1,110 employed
  2. 53. Puerto Rico$24,650 median · no price parity · 9,810 employed
  3. 52. Louisiana$29,050 median · $32,934 adjusted · 14,910 employed
  4. 51. Mississippi$29,560 median · $33,995 adjusted · 10,770 employed
  5. 50. West Virginia$29,590 median · $33,063 adjusted · 6,450 employed

Cook, Restaurant salary in every state

Sort by any column. Employment is the number of cooks, restaurant OEWS estimates in that state; blank cells are estimates BLS suppressed because the sample was too small.

Annual wages by state, sortable by median, quartiles, employment and cost-of-living adjusted median
#
1Washington$46,800$42,770$49,54035,140$43,733
2District of Columbia$46,130$39,960$47,8907,720$41,974
3Massachusetts$45,600$38,370$49,04029,570$43,118
4Hawaii$45,420$37,260$55,55011,090$41,309
5Vermont$45,390$37,470$47,3402,360$46,336
6Maine$45,290$39,800$47,7205,130$46,667
7California$44,880$38,590$47,330152,250$40,535
8New York$43,680$37,100$46,53071,530$40,474
9Oregon$43,100$38,030$47,73021,550$41,699
10Colorado$41,600$36,930$45,74030,600$40,368
11New Hampshire$40,200$37,190$46,8507,190$38,593
12Alaska$40,140$36,820$44,1102,350$39,215
13Connecticut$39,480$37,060$45,95014,830$38,104
14Arizona$38,670$36,200$44,87030,870$38,410
15Nevada$38,610$36,530$47,17027,250$38,618
16Minnesota$38,590$36,020$45,36026,080$39,130
17New Jersey$38,460$35,880$45,60028,800$35,348
18Montana$38,060$35,100$43,9107,580$40,213
19Delaware$37,840$35,410$44,9605,280$37,913
20Maryland$37,820$36,520$43,98017,690$36,033
21Illinois$37,580$35,360$45,01053,540$37,596
22U.S. Virgin Islands$37,430$35,150$41,320410N/A
23Nebraska$37,030$33,800$42,5104,750$41,097
24Florida$37,020$35,050$42,850124,040$35,798
25Michigan$36,980$34,770$42,85039,100$38,434
26Missouri$36,940$30,790$42,72025,990$40,675
27Wyoming$36,830$29,440$43,0602,710$39,734
28Virginia$36,750$33,270$42,99040,310$36,349
29Pennsylvania$36,580$29,890$39,71054,100$37,490
30Wisconsin$36,550$31,240$40,28025,410$38,844
31Rhode Island$36,510$34,610$45,6506,950$35,696
32Utah$36,490$31,200$41,95010,520$36,909
33North Dakota$36,470$30,410$38,1104,490$40,996
34Idaho$36,440$29,850$42,4508,130$38,159
35Tennessee$36,420$30,610$40,74028,220$39,643
36South Dakota$36,220$33,040$38,9101,890$40,887
37Georgia$35,940$29,190$37,84046,350$37,324
38South Carolina$35,740$30,470$38,56025,890$38,123
39Iowa$35,670$30,360$38,18012,270$40,644
40Ohio$35,540$29,520$37,92046,910$38,308
41North Carolina$35,400$29,690$38,17050,150$37,529
42Indiana$35,170$28,650$37,59026,960$37,684
43Kansas$35,130$29,690$37,44011,620$39,004
44New Mexico$35,020$30,220$37,3207,810$37,978
45Texas$34,760$28,540$37,030126,620$35,814
46Kentucky$34,640$28,850$37,20013,510$38,421
47Alabama$32,180$28,930$36,22016,260$36,229
48Oklahoma$31,720$28,670$37,47017,050$36,110
49Arkansas$30,180$28,470$35,41011,270$34,715
50West Virginia$29,590$26,790$35,1706,450$33,063
51Mississippi$29,560$26,000$33,94010,770$33,995
52Louisiana$29,050$25,860$35,96014,910$32,934
53Puerto Rico$24,650$22,590$27,7909,810N/A
54Guam$22,950$22,360$27,6001,110N/A

How the cost-of-living adjustment works

The adjusted column divides each state median by that state's BEA Regional Price Parity (RPP) and multiplies by 100. RPPs measure how much a fixed basket of goods, services and rents costs in one state relative to the national average, so the result restates local pay in national-average dollars.

For Cooks, Restaurant, that changes the ranking: Washington leads on raw pay at $46,800, while Maine leads once prices are taken into account at $46,667.

Source: BEA Regional Price Parities by State, 2024 (public domain). The adjustment is NueCareer's calculation, not a BLS or BEA published statistic.

Cook, Restaurant pay by state: FAQ

Which state pays Cooks, Restaurant the most?

Washington reports the highest median wage for Cooks, Restaurant at $46,800 a year (BLS OEWS, May 2025), followed by District of Columbia ($46,130) and Massachusetts ($45,600).

Which state pays Cooks, Restaurant the least?

Guam reports the lowest median for Cooks, Restaurant at $22,950 a year, $23,850 below the highest-paying state (BLS OEWS, May 2025).

Where do Cooks, Restaurant earn the most after cost of living?

Dividing each state median by that state's BEA Regional Price Parity puts Maine first at $46,667 in national-average dollars, from a raw median of $45,290. BEA Regional Price Parities, 2024.

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